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Shape Up For Summer Without Giving Up Sweets!

by icecreamblogger 30. March 2009 06:28

Spring is here:  time for cleaning and new beginnings.  And if you are like most people, spring probably makes you think about shaping up for swimsuit season.  Luckily you can get in shape and enjoy your favorite snacks as well.  Follow these easy tips to celebrate the season and look better in no time.  

Ice cream products can provide indulgence without the calories.  If you are on the go, get a Blue Bunny 100 Calorie or FrozFruit Bar.  If you have to buy a family-size container, go for reduced fat, fat free or no sugar added.  For example, buying no sugar added reduced fat vanilla will allow you to make banana splits and sundaes that have 100 calories less per cup.  And if you want a treat that doesn't require any prep, try the Blue Bunny No Sugar Added Fat Free Brownie Sundae ice cream - brownie chunks and ribbons of fudge in vanilla ice cream for 90 calories per serving!

Making a few small changes when buying snacks can make a big difference.  Go for multigrain crackers instead of cheese ones.  Forget regular butter popcorn and grab a light pack or look for new varieties made with herbs and olive oil.  When considering sweet snacks, choose light ones.  The Blue Bunny Sweet Freedom line, for example, offers a variety of light treats.  Choosing a Sweet Freedom dessert will keep calories and carbohydrates low.

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